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Episode 193 – The Cyclical Journal with Elizabeth Cambanos

  • Writer: Nicola Humber
    Nicola Humber
  • Apr 2
  • 1 min read


In this episode of the Unbound Writer’s Club, Nicola’s in conversation with unbound author Elizabeth Cambanos. Tune in as they talk about Elizabeth’s recently birthed book, ‘The Cyclical Journal: Embrace your cyclical energy to transform your life’. The interactive, self-development hybrid book/journal is “An empowering guide designed to help women reconnect with their natural cycles and live with more ease, balance and intention.”



In this Episode:


  • An exciting opportunity for Elizabeth’s authentic voice to come through

  • Breaking through social conditioning

  • Why did Elizabeth feel called to create The Cyclical Journal?

  • What were Elizabeth’s first steps?

  • Coaching in a book format

  • Putting a typical diary into a woman's hormonal cycle format

  • Committing to our body and finding our intuition

  • The cyclical nature of writing

  • Our cycle impacts the way we feel about our books as we're writing them

  • What fears and doubts did Elizabeth experience while birthing her book?

  • How did Elizabeth navigate those fears and doubts?

  • Imposter syndrome: a way our identity is shifting

  • It's okay not to do everything in one go

  • Releasing expectations and working with our cycle

  • What advice would Elizabeth give someone feeling called to create a journal?


Links:

Ready to birth your own book? Come join us in the Unbound Writer's Collective.


To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.



Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.




We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

 
 
 

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