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  • Writer's pictureNicola Humber

Episode 184 – How the Emotional Cycle of Change Relates to Your Book-Writing Journey



In this episode of the Unbound Writer’s Club, Nicola talks about the Emotional Cycle of Change, a model put forward by psychologists Don Kelley and Daryl Conner. She realised it reflects what writers experience as they go through the book creation process. There are five stages – uninformed optimism, informed pessimism, the valley of despair, informed optimism, and success and fulfilment. Tune in to hear about each of them.



In this Episode:


  • Excitement, reality check, the void, things coming together, and completion

  • You don't know what you don't know

  • The valley of despair is a normal part of the process

  • Having support and a community is so important

  • Do you feel like throwing in the towel with your book?


Links Mentioned:

Want to carve out time for your writing? Join The Unbound Writer's Club membership


Ready to commit to your book and complete it over the next 12 months? Join the Birth Your Transformational Book group programme


Find out more about our Done-For-You Publishing Packages at The Unbound Press


Keen to harness the power of your writing to make more impact and create an abundant income? Join the Abundant Author Academy


Want to get a taste of the Unbound Writing community? Join Nicola's free ‘Get Book Ready’ Facebook Group



Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.



We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.


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