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Writer's pictureNicola Humber

Episode 135: Sauce Will Thicken on Standing with Rachael B



In this episode of the Unbound Writer’s Club, Nicola talks to Rachael B, the magical author of ‘Sauce Will Thicken on Standing’, a poetry collection that’s being released through the Unbound Press. We love that title! The “cauldron of soul-soothing words” is out on May 12th, or you can pre-order a copy now.

In this Episode:

  • Rachael’s writing process

  • Nicola and Rachael meeting in a dreamscape

  • Rachael’s five-day self-care challenge

  • Channelling and downloading

  • Poems coming through as images and translating them into words

  • What made Rachael start writing poetry?

  • Expressing the exiled parts of yourself

  • Using words to try and make sense of the world

  • What themes come through in Sauce Will Thicken on Standing?

  • What else is bubbling up for Rachael?

Links Mentioned:



Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.


Links mentioned by Rachael:

The Most Radical Way to Heal: Internal Family Systems with Dr Becky Kennedy


We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.

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